Ho’oponopono – Understanding the Ancient Hawaiian Practice of Forgiveness

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The practice of Ho’oponopono has many benefits, as well as offering an important insight into the indigenous Hawaiian worldview

From Jonathan Davis at Uplift:

Ho’oponopono can help restore harmony within, and with others

When I first encountered the practice known as Ho’oponopono, it was in an interview with Haleaka Hew Len PhD, a Hawaiian psychologist and shamanic practitioner. I took on the simple yet profound forgiveness practice and found immediate benefits in my personal life.

Ho’oponopono: I’m sorry, please forgive me, thank you, I love you.

Read more here

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