Ho’oponopono – Understanding the Ancient Hawaiian Practice of Forgiveness

The practice of Ho’oponopono has many benefits, as well as offering an important insight into the indigenous Hawaiian worldview

From Jonathan Davis at Uplift:

Ho’oponopono can help restore harmony within, and with others

When I first encountered the practice known as Ho’oponopono, it was in an interview with Haleaka Hew Len PhD, a Hawaiian psychologist and shamanic practitioner. I took on the simple yet profound forgiveness practice and found immediate benefits in my personal life.

Ho’oponopono: I’m sorry, please forgive me, thank you, I love you.

Read more here