Procrastination, motivation, discipline… There are times in everyone’s life when exhaustion and emptiness set in. When your hands are empty and you only have enough energy for the couch. So we suggest not wasting this time in vain and reading useful literature. After all, as we know, a good book can cure any emotional ailment.
Each of us sometimes needs a powerful charge of energy, motivation, and discipline. Thanks to essay writing help online from Essayassistant.org service for collecting useful books, where you will find a source of inspiration and clear guidelines for achieving any goal.
1. “Don’t put it off until tomorrow.”
Author: Timothy Peacile
What the book is about: Procrastination, putting things off for a long time, is talked about by many people today. This is a real problem of modern man. Not surprisingly, it is studied by psychologists around the world. One of them is Timothy Pichil. He has been researching the problem since 1995. The result of his research, conclusions and clear strategies to combat procrastination Timothy Pichil has brought together in a book. It interweaves scientific facts, practical advice, and even humor.
Why read: to stop putting things off and start taking action.
2. “Think slow. Decide fast.”
Author: Daniel Kahneman
What the book is about: Daniel Kahneman – one of the world’s leading psychologists, Nobel Prize laureate in economics, an influential man in the world of finance has written a remarkably accurate and yet difficult book about thinking and doing. The author explains why people do irrational things and make bad decisions. The book provides serious static and economic models that are based on psychological assumptions. These are complex patterns that must be thought about responsibly.
Why read: To learn to control your thinking.
3. “Drive. The Surprising Truth About What Motivates Us.”
Author: Daniel Pink
What the book is about: Motivation is a capricious thing. It’s there, then it’s gone. And all of this happens without being noticed. But, unfortunately, without motivation, no work gets done, and life goes by. The author of the book “Drive” is convinced that your attitude to work, creativity, and work in general can be changed. To do this, the pages provide an extensive evidence base. In addition, you will find working tools and methods for creating a new system of motivation for yourself and your employees.
Why read: To find new ways to work with your motivation, and to reinforce your knowledge in building employee motivation.
4. “18 Minutes. How to increase concentration, stop distractions, and get things done that matter.”
Author: Peter Bregman
What the book is about: As the world wrestles with the dilemma of “which is better: multitasking or single-tasking,” we are increasingly overloading ourselves with goals that require immediate attention. We are constantly trying to do everything and failing time after time. So how do we take control of our lives and not waste time? Peter Bregman confidently says it only takes 18 minutes a day. That’s how long it takes to properly plan your day in the morning.
Why read: To find the secret to a successful life and learn to take control.
5. “Be the best version of yourself.”
Author: Dan Waldschmidt
What the book is about: Dan Waldschmidt has done extensive research among successful people. He studied 1,000 stories of ordinary people in business, science, politics, and sports who have achieved outstanding results. And he came to an incredible conclusion: it’s not about hard work at all, it’s about who you are. This book will give several clear recommendations on how to earn their millions and reach incredible heights. And also learn to find harmony in everything you touch.
Why read: to understand how to reach incredible heights, and at the same time find harmony with yourself.
6. “Beat Procrastination! How to Stop Postponing Things Until Tomorrow.”
Author: Peter Ludwig
What the book is about: And again about procrastination – an unhealthy tendency to constantly put off important or unpleasant things. It is worth understanding that procrastination is not laziness. A lazy person simply does not want to do something and does not worry about it. Procrastinating on the contrary – he wants to, but can not force himself. Peter Ludwig tells us where procrastination comes from in our body, why internal and external motivations do not work, and gives clear recommendations and advice on how to combat the problem. There are many working tools in here that force you to take control of yourself.
Why read: to finally beat procrastination in yourself.
7. “The Power of Habit. Why we live and work this way and not that way.”
Author: Charles Dahigg
What the book is about: Want to change the habitual? Experiment. Do things differently. See things in a new way. Only doing things differently can lead to different results. It would seem to be a truth everyone knows. But along with it is a complicated truth that is not easy to follow. Charles Dahigg talks about this in the pages. He shares stories about the habits of wealthy people and entire organizations, such as Michael Phelps and Starbucks, and only at the very end does he give guidance on how to change your habits.
Why Read: To learn how to confront your habits, or better yet, just change them.
8. “The Important Years. Why you shouldn’t put your life on hold.”
Author: Meg J.
What the book is about: “80% of the most important events in our lives occur between the ages of twenty and thirty” – the author’s main message. Indeed, this is the beginning of adulthood, and how we spend this time will determine the further development of success. In order not to miss out on the opportunities of the main decade, Dr. Meg Jay gives guidance on where and how to go. The book is full of examples and psychological portraits, parsing the major doubts and problems faced by young people in their 20s and 30s.
Why Read: To properly lay the foundation for social life in all its manifestations.
9. “Mainsight. The New Science of Personal Transformation.
Author: Daniel Siegel
What the book is about: Another book that teaches you to understand yourself, and at the same time fight your habits. Renowned psychiatrist Daniel Siegel gives scientific descriptions of the parts of the brain that are responsible for emotions and experiences. And also teaches the practice of mindful meditation to help improve our lives and abstract from the inner “autopilot,” i.e., habits.
Why read: to overcome internal conflicts and learn to understand the reasons for the behavior of others.
10. “The book is about lost time. You have more options than you think.”
Author: Laura Vanderkam
What the book is about: Laura Vanderkam, mother of 3 children, journalist of leading American publications, in her book shares her personal experience of how to have time for everything. It’s a time-management guide to help you save time on important things. There are some really interesting ideas on scheduling for the week.
Why read: to learn how to get your schedule right.
11. “Willpower. How to Develop and Strengthen.”
Author: Kelly McGonigal
What the book is about: The main enemy to success, professional or personal, is a lack of willpower. Where do you find the strength to get things done and get positive results? Kelly McGonigal, Ph.D., a psychologist and Stanford professor, talks about it. In each chapter, the author describes one key idea that will help you achieve your goals. Many working methods and strategies are given, with which you will learn how to manage your attention, desires, and feelings.Why read: To find working strategies that will help you achieve your goals.