Even though, when searching through online job advertisements, you will often see positions available for a wide range of different job roles in the hospitality industry, by far the best way to successfully win an interview as a server or other type of restaurant worker is to visit the premises directly.

Whether you have been working as a server, team leader, kitchen manager of head chef for some time now, or have only recently acquired the role, protecting your mental health should be of optimum priority and this article is here to help.

Stop Taking on Too Many Extra Shifts

Naturally, the Christmas period is by far the busiest time for restaurant staff and even in the build-up to December, managers who are under pressure from their superiors tend to ask their waiters and kitchen staff to go above and beyond for the business.

Now, being a waiter means being a team player and obviously, if you feel you have had enough sleep and enough time away from the workplace to take care of your own needs, saying yes to covering someone else’s shift is absolutely fine.

Focusing on the extra money in next month’s pay check is a great incentive, but just make sure you do not start cancelling plans with friends and family in order to pick up the slack from a colleague who prioritized their own personal life.

Take Your Breaks!

There are a multitude of positive things about working in a restaurant environment, including the sense of teamwork and camaraderie built over time and the sense of community felt by everyone from casual servers to the general manager.

However, one aspect of restaurant life which seems to be a commonality across the board is that, despite the rules regarding the amount of time necessary between shifts, many people work over their allocated requirements and regularly do not take their breaks.

Now, over busy periods and during short-staffed shifts this is to be expected, but for your emotional well-being you should be taking your well-deserved breaks whenever possible. Make sure you have enough to drink and order a healthy snack (or at least make sure you eat something) and enjoy some downtime on social media or playing online casino games somewhere like https://www.privecity.com/en-ca/slots.

Look for Paths to Progression

Unless you are simply working in the industry to save enough money to go university or are balancing your shifts with your school work, then another way of remaining motivated in your job and being happier in your work in general is to look for opportunities to progress.

One of the advantages in working in the hospitality industry is the clear pathways, visible to all, for climbing up the ladder of responsibility (and larger pay checks), so instead of waiting for opportunities to come to you, arrange a meeting with your general manager. Should you find, after repeated requests for additional resources and learning pathways, you still feel as if you are trapped in your role, then do not hesitate to look for similar jobs in another restaurant where progression opportunities are more readily available.