By Gilbert Ross / 10.21.2017 The Classic Battle Between Mind and Heart In many ways, it is...
Mindfulness
Detail from Madame Jeantaud au miroir by Edgar Degas c1875. / Wikimedia Commons By Dr. Bence Nanay / 10.16.2017 Professor...
By Chad Foreman / 10.14.2017 The Power of Compassion Compassion is a wish-fulfilling jewel that can alleviate...
By Beth Lee-Herbert / 10.14.2017 Finding Satisfaction in Dissatisfaction We long for resolution. We long for life...
By Mark Manson / 10.12.2017 How to Become an Emotional Ninja Years ago, I knew one of...
By Gilbert Ross / 10.07.2017 Change Starts Inside of You I always notice a basic fault when...
By Dr. Bruce Lipton / 10.03.2017 Stem Cell Biologist The Science behind Collective Awareness Scientists have known...
Photo by skyjarvis, Pixabay, Creative Commons By Scott Stabile / 09.22.2017 NOTE:Â Author and Facebook sensation Scott...
By Kalia Kelmenson / 09.25.2017 The Art of Taking Time Out Right now, you probably have bells...
By Jacob Devaney / 09.21.2017 How Do Acts of Compassion Create Peace in the World? Our state...
The young Pema Chödrön By Harish / 09.15.2017 Embrace Yourself as You Truly Are One of my...
By Thich Nhat Hanh / 09.14.2017 The Inner Workings of Our Minds Abhidharma, Buddhism’s map of the...
By Azriel ReShel / 09.13.2017 How to Create Global Wellbeing Sandwiched between India, China and Tibet, the...
By Anna da Costa / 09.06.2017 Sometimes All We Need is a Little Perspective To see a...
By Azriel ReShel / 08.30.2017 Unlocking the Magic of Compassion A recent flood near where I live...
By Elizabeth Millard / 09.01.2017 The Freedom of Letting Go of ‘Stuff’ Do you sometimes snack mindlessly...
By Heather Plett / 08.31.2017 How to Truly Hear from the Heart My three daughters are all...
By Jodi Lew-Smith / 08.11.2017 Hal, no! It has to be the same every year. The same...
By Tanja Taljaard / 08.28.2017 The Practice of One Thing at a Time Smile, breathe and go slowly....
By Mark Manson / 08.24.2017 What if it’s Enough to Simply Be? If you have to try...
By Darius Foroux / 08.22.2017 Take Action or Go With the Flow? Life is complex. One day...
By Sofo Archon / 08.21.2017 Learning to Trust the Journey of Life Unease, anxiety, tension, stress, worry—all...
By Katherine Schafler / 08.17.2017 Psychotherapist Another way to say that you are grieving is that a...
07.23.2017 he ability to stay positive is one of the first things to go when we’re going...
New research is exploring the brain regions linked to gratitude—and it helps explain gratitude’s many benefits. By...
08.04.2017 What Would You Tell Others If You Knew Your Time Was Nearly Up? Most of us...
Photo by José Feliciano Cerdeño, Flickr, Creative Commons By Balveer Singh Sikh, and Deb Spence / 04.25.2016 Abstract Understanding the nondualistic...
By Melody Walford / 07.28.2017 Traumatic Memory and How to Heal it Have you ever been told...
By Elayne Youssef / 08.02.2017 It’s Easy Once You Know How… My 10-day ‘Introduction to Buddhism’ course was...
Photo by Daniele Civello, Creative Commons New research suggests that anticipating the end of a good experience is...