Buddhist Man Meditating / Photo by Jakub Michankow, Wikimedia Commons ‘Mindfulness’ has become a household word, standing for inner...
Mindfulness
By Rob Horning / 06.28.2017 Lately I have been reading Marie Kondo’s The Life-Changing Magic of Tidying Up. I...
By Gilbert Ross / 02.03.2018 Reconnecting with Our Natural State Individuality, diversity and uniqueness are celebrated and...
Photo by David McLain By Azriel ReShel / 02.04.2018 How to Live to Be 100+ We all...
By Dr. Ruchama Johnston-Bloom / 12.21.2016 Assistant Director of Academic Affairs CAPA The Global Education Network Around...
By Gilbert Ross / 01.09.2018 Are You Aware of Your Emotional Baggage? You are in an imaginary...
San Juan Mayor Carmen Yulin Cruz hugs Esperanza Ruiz as she arrives at the temporary government center...
By Diane Sherry Case / 01.03.2018 Novelist Choose a moment in your day. It can be as...
By Gilbert Ross / 01.05.2018 Is Loss of Sense-Making Threatening Our Existence? We are living in a...
Image: Holly Wilmeth By Ira Israel / 12.15.2017 Psychotherapist The Powerful Art of Radically Accepting Reality It is...
Focusing on relationships and experiences adds much more to our long-term life satisfaction. / Photo by Ben O’Sullivan on Unsplash In...
By Charles Eisenstein / 12.27.2017 The Gifts of Nothingness The problems we experience in our lives and...
By Dr. Christina Karns / 12.19.2017 Associate Researcher Brain Development Lab University of Oregon When you think...
By Charles Eisenstein / 12.12.2017 Understanding the Power of Our Actions Sometimes when I encounter pioneers in...
Detail from The Red Balloon Paul Klee, 1922. Courtesy Solomon R. Guggenheim Museum, New York, Wikimedia By (left-to-right) Dr....
Posing for that iconic photograph / Karl Reif, Creative Commons By Rob Horning / 12.20.2016 The authentic...
Pixabay, Creative Commons 11.01.2017 Can you feel the support of the chair?” My Rosen Method therapist asked....
By Gilbert Ross / 11.24.2017 How to Bounce Back from Adversity Everything in life is in constant...
TV control room in Toronto / Photo by Loozrboy, Wikimedia Commons Technology is changing society at breakneck...
By Mark Manson / 11.23.2017 Learning to Transmute Our Sufferings A poor, black female in the segregated...
By Jacob Devaney / 11.21.2017 Master Your Fear of Failure None of us enjoy a smack-down from...
A new study suggests that listening to happy music promotes more divergent thinking—a key element of creativity....
Simple, yet effective, advice for living life to its fullest from Ancient Greek philosopher Epictetus By Zat...
It’s hard to think pleasant thoughts—but a new study suggests a quick way to make it easier....
By Dr. Art Markman / 11.02.2017 Annabel Irion Worsham Centennial Professor of Psychology and Marketing University of...
By R. David Dixon, Jr. / 10.27.2017 Master of Arts Student in Sociology Stanford University Are We...
New research is exploring how phubbing—ignoring someone in favor of our mobile phone—hurts our relationships, and what...
Research shows that dreaming is not just a byproduct of sleep, but serves its own important functions...
By Dr. Marjorie Schuman / 10.20.2017 Clinical Psychologist “The problem is not that there are problems. The...
Coca-Cola executives Robert C. Goizueta and Donald R. Keough toast cans of ‘New Coke’ – a product...