Sipping the Feels: Training Your Brain for Lucid Dreaming

Research on lucid dreams is still in its infancy, but some induction techniques already hold real promise – and most can be tried in the comfort of your own bedroom. By Achilleas PavlouPhD Researcher in Cognitive NeuroscienceUniversity of Essex Introduction Dreams can often be confusing and blurry experiences. Reduced critical thinking, little to no access to[…]