The Paradox of Choice

Is having too many choices stressing you out? Learning to choose is hard. Learning to choose well is harder. And learning to choose well in a world of unlimited possibilities is harder still, perhaps too hard. ― Barry Schwartz Each day we are faced with an astounding amount of choices, from dating partners, to shoes,[…]

Ho’oponopono – Understanding the Ancient Hawaiian Practice of Forgiveness

The practice of Ho’oponopono has many benefits, as well as offering an important insight into the indigenous Hawaiian worldview From Jonathan Davis at Uplift: Ho’oponopono can help restore harmony within, and with others When I first encountered the practice known as Ho’oponopono, it was in an interview with Haleaka Hew Len PhD, a Hawaiian psychologist[…]