Mindfulness for People Who are Too Busy to Meditate

By Maria Gonzalez / 04.18.2014 Founder and Director, Argonauta Strategic Alliances Consulting Harvard Business Review Mindfulness has become almost a buzz-word. But what is it, really?¬†Mindfulness is, quite simply, the skill of being present and aware, moment by moment, regardless of circumstances. For instance, researchers have found that mindfulness can reprogram the brain to be[…]